Services we provide here at soulphyre Integrative Health

Remedial massage is a complementary therapy. It can be used to help people with problems that affect the muscles, tendons and bones.

Remedial massage aims to:

• find the problem
• treat the problem
• manage your symptoms

Remedial massage may provide health benefits by:

• Increasing circulation
• Increasing joint mobility
• Stimulating damaged tissues to help self repair
• Decreases cortisol & increase serotonin
• Pain reduction/management
• Improves mood with promoting dopamine production
• Improves posture
• Helps fight insomnia

Beauty therapy involves a variety of services aimed at improving and maintaining the appearance and well-being of the skin.

Beauty therapy can offer a range of benefits, both physical and mental. 

These benefits include:

• Improved appearance of the skin helping to boost self-confidence & self-esteem
• Reduced stress & anxiety

Our therapists can help you with-

• Skin analysis & product recommendation
• Balancing facials
• Balvi massage (facelift massage)
• Indian head massage
• Buccal massage (intraoral massage)

A personal trainer works with individuals to help them achieve their health & fitness goals. Focusing on various aspects of fitness such as cardiovascular endurance, strength training, flexibility, & overall body conditioning. They guide clients through exercises, ensuring proper form & technique to prevent injuries & maximize results.

Benefits of a Personal training-

• Nutritional advice
• Goal setting
• Support & accountability
• Customised exercise programs
• Learning the science behind fitness & wellness

Psychotherapy is a group of therapies that help you to understand why you feel, think & act in ways that are distressing & affect your life & aims to help you work towards changing these.

Types of psychotherapy-

• Cognitive behaviour therapy
• Dialectical behaviour therapy
• Interpersonal therapy
• Supportive psychotherapy
• Psychodynamic psychotherapy

Psychotherapy aims to help people with or without mental health issues to understand their feelings, thoughts & actions better & to discover their own resilience.

Disability support is care that provides emotional, social, and practical support to individuals with challenging mental & physical health conditions.

Here are some of the key responsibilities our support staff provide:

• Household Tasks: Helping with cooking & Decluttering.
• Emotional Support: Offering companionship and emotional support.
• Community Engagement: Facilitating access to community facilities & social events.
• Skill Development: Supporting clients to develop new skills & hobbies.